Diet for prostatitis is one of the important stages in the treatment of the disease. By following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, he will have to give up many products that fall into the category of prohibited foods. For prostatitis, nutrition should be balanced. Products rich in vitamins, plant proteins and fiber are preferred.
Basic principles of nutrition for prostatitis
Prostatitis is characterized by inflammation of the prostate gland. This disease causes pain in the groin area of patients, significantly reduces the quality of life.
Prostatitis cannot be treated alone. To effectively fight the disease, you should contact a urologist, who will compile a list of necessary drugs based on a thorough diagnosis.
If not treated in time, the disease becomes chronic and then it will be more difficult to get rid of it.
However, standard prostatitis treatment is not just about taking medication. Part of the treatment in this case is a healthy diet that excludes the use of harmful foods for prostatitis. It should be understood that some foods can exacerbate symptoms and are therefore contraindicated for people suffering from prostatitis.
Menus are created separately. Nevertheless, there are general principles of diet and lifestyle for prostatitis that must be followed regardless of the manifestations of prostatitis. Let's look at them in more detail:
- complete abstinence from smoking and alcohol;
- the diet should be completed with walking and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and spices;
- you should also avoid peppery, salty, smoked and fried foods;
- cooked, boiled, baked food is preferred;
- you need to develop a diet for prostatitis, eat at the same time;
- the diet should include greens, vegetable salads;
- fatty foods should be completely avoided;
- vegetables and fruits should be subjected to minimal heat treatment before consumption;
- sweets should be limited;
- the menu is designed taking into account the stage of exacerbation of prostatitis;
- It is recommended to eat greens and vegetable salads.
Experts have proven the harmful effects of preservatives, hot spices and semi-finished products on the pelvic organs. With prostatitis, irregular eating can help disrupt blood circulation in the body. Frequent use of alcohol can provoke the appearance of edema and increase the inflammatory process.
Prohibited products
What not to eat in men with prostatitis? As the disease progresses, it is very important to eat regularly, choosing only the most nutritious and healthy foods. Foods that can cause recurrence and aggravate the disease should be excluded from the diet. In addition, the rejection of semi-finished products, snacks and pickles will take more than a month.
Regardless of the specific diet, consider which foods are prohibited for prostatitis:
- pork and mutton oil;
- spicy spices and condiments;
- fatty and fried, as well as salty foods;
- jams, sweets and pastries;
- legumes because they contain fiber (beans, peas, beans, lentils);
- rich broths and fatty meat soups;
- sakatat;
- sausage, smoked meat and pickles;
- carbonated drinks and any mineral water;
- mushrooms in any form and dishes based on them;
- fish, game, fatty meat;
- dill, radish, spinach and sorrel.
Canned foods, fatty and spicy foods can cause a strong inflammatory process in the prostate gland. For the same reason, fatty soups and pastries should be excluded from the diet. Such foods are not used for prostatitis.
Whenever possible, smoked and fried foods should be steamed and replaced with casserole. Vegetables that cause flatulence should also be excluded from the daily diet. In the presence of severe flatulence, blood clots can occur in the pelvic organs, which adversely affects the course of the disease.
Which drinks to avoid
In addition to the forbidden foods, there are drinks that men suffering from prostatitis should avoid. Otherwise, the disease can worsen significantly.
Thus, doctors advise patients to refrain from the following drinks:
- beer, wine and other beverages containing alcohol (it is recommended to give up completely, not to reduce consumption);
- strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as hip decoctions);
- any carbonated beverages;
- store-bought juices and juicy drinks (according to the content of preservatives);
- all kinds of mineral waters are also prohibited.
After examining the patient's health, the specialist may allow the use of some of the above drinks. However, you should not violate medical advice yourself. This can lead to extremely unfavorable results.
For effective treatment of prostatitis, a man should first stop drinking alcohol, because such drinks have a negative effect on the whole body. As for the prostate gland, in this case, alcohol has the following side effects:
- reduces the body's protective functions;
- promotes the formation of stagnant processes in the prostate gland;
- causes sexual dysfunction;
- it is possible to disrupt the secretion of the prostate gland due to alcohol abuse;
- the amount of hormones secreted decreases.
It should be noted that in addition to adverse effects on the prostate, alcohol can inhibit the action of antibiotics. Therefore, the treatment will not have the desired effect.
The second most harmful are drinks such as strong coffee and tea. The fact is that they help to disrupt blood circulation, which leads to prostate failure. In this case, the adverse effects on the prostate gland are expressed in the following aspects:
- difficulty in overcoming the inflammatory process;
- irritating effect on the urinary tract;
- increased inflammation.
Approved Products
Since malnutrition can lead to another recurrence of the disease, it is very important to choose a proper diet consisting only of healthy foods. Many people worry that dieting will cause them to give up their favorite foods. In a sense, it will be so, but the diet for chronic prostatitis is not very strict, and therefore everyone can find a meal to suit their taste.
The daily diet should consist mainly of cereals, sour milk drinks and vegetables. Review the list of useful products for prostatitis:
- light chicken broths and vegetable soups;
- low-fat boiled chicken or fish;
- cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and milk-based products;
- berries and dried fruits;
- vegetables (tomatoes, beets, cabbage, carrots, squash, etc. );
- whole grain bread, bran;
- horseradish, mustard;
- fruit;
- onions and garlic;
- nuts and seeds;
- lean meat (beef, rabbit);
- sea products;
- horseradish and mustard.
Berries and fruits contain a lot of vitamins and minerals that the body needs. Many of them are especially found in citrus fruits. Dairy products are rich in protein, especially useful for prostatitis. Grains contain fiber, and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and frequent consumption of vegetables can help replenish carbohydrate and vitamin deficiencies in the body. But the doctor decides what is useful for prostatitis and what should be discarded.
You need to remember the basic rules of nutrition for prostatitis, which is completely forbidden to smoke and fry. Foods with prostatitis are sterilized, steamed and boiled.
It is not recommended to cook vegetables in oil or dough. It is better to prefer steamed cutlets, stews and salads. Baked food will be tasty and healthy. You can add a small amount of vegetable oil to meat and vegetables.
Features of nutrition in acute and chronic prostatitis
Two types of diets are usually prescribed for each patient:
- The first is intended for eating in case of inflammation. This is a stricter diet for prostatitis in men, which completely excludes the use of foods and snacks that can lead to the development of complications.
- The second dietary choice for prostatitis in men is valid during relapse. In this case, everything depends on the patient's condition. With a long and stable remission, a specialist may allow the patient to periodically include certain foods from the list of prohibited items in the daily diet. However, this must be done according to a certain scheme.
According to the second option, if the patient's condition worsens during feeding with prostatitis, then he should contact a specialist as soon as possible. It is likely that he will have to adjust his daily diet by returning to a stricter diet for chronic prostatitis in men.
Regardless of the severity of the disease, experts advise patients to follow the following recommendations:
- Eat in small portions 5-6 times a day.
- At the same time prepare a diet with food.
- Exclude "snacks" and "dry food".
Prostatitis is a serious and dangerous disease that can significantly worsen a patient's quality of life. Therefore, medical advice on nutrition for prostatitis in men should not be ignored. A balanced diet is the basis of an effective fight against the disease.